Thorne Men's Multi 50+
vs
Jarrow BoneUp
Supplement Comparison

  • Vitamin D: Thorne Men's Multi 50+ has 3.0× more
  • Magnesium: Thorne Men's Multi 50+ has 8.0% more
  • Vitamin C: Thorne Men's Multi 50+ has 13× more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 47 nutrients compared
Bar chart: per-serving label amounts and listed forms for Thorne Men's Multi 50+ vs Jarrow BoneUp.

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Frequently asked questions

Which active ingredients does Thorne Men's Multi 50+ have?

  • Vitamin A appears as Beta Carotene
  • Vitamin A appears as Retinyl Palmitate
  • Vitamin C appears as Ascorbic Acid
  • Vitamin D appears as Cholecalciferol (D3)
  • Vitamin E appears as d-Alpha Tocopherol
  • Vitamin B1 (Thiamin) appears as Thiamin HCl
  • Vitamin B2 (Riboflavin) appears as Riboflavin 5-Phosphate Sodium
  • Vitamin B3 (Niacin) appears as Niacinamide
  • Vitamin B6 (Pyridoxine) appears as Pyridoxal 5-Phosphate
  • Vitamin B9 (Folate) appears as L-5-Methyltetrahydrofolate
  • Vitamin B12 (Cobalamin) appears as Methylcobalamin
  • Vitamin B7 (Biotin)
  • Vitamin B5 (Pantothenic Acid) appears as Calcium Pantothenate
  • Choline appears as Choline Citrate
  • Calcium
  • Iodine appears as Potassium Iodide
  • Magnesium appears as DiMagnesium Malate
  • Zinc appears as TRAACS Zinc Bisglycinate (Albion)
  • Selenium appears as L-Selenomethionine
  • Copper appears as TRAACS Copper Bisglycinate (Albion)
  • Manganese appears as TRAACS Manganese Bisglycinate (Albion)
  • Chromium appears as TRAACS Chromium Nicotinate Glycinate (Albion)
  • Boron appears as Bororganic Glycine Complex
  • Lycopene

Which active ingredients does Jarrow BoneUp have?

  • Vitamin C appears as Calcium Ascorbate
  • Vitamin D appears as Cholecalciferol (D3)
  • Vitamin K appears as Vitamin K2 Menaquinone-7 (MK-7)
  • Calcium
  • Magnesium appears as Magnesium Oxide
  • Zinc appears as Zinc Citrate and Zinc Mono-L-Methionine Sulfate
  • Copper appears as Copper Gluconate
  • Manganese appears as Manganese Citrate
  • Potassium appears as Potassium Citrate
  • Boron appears as Boron citrate

Which categories do Thorne Men's Multi 50+ and Jarrow BoneUp belong to?

  • Multivitamin
  • Senior Formula
  • Joint Formula

What health concerns do Thorne Men's Multi 50+ and Jarrow BoneUp address?

  • Antioxidant Support
  • Cellular Health
  • General Health
  • Heart & Cardiovascular Health
  • Immune System Support
  • Men's Health
  • Joint & Bone Health

Which product has a higher amount of Vitamin D per serving?

  • Thorne Men's Multi 50+ has the highest total amount of Vitamin D: 1000 IU per serving

Which product has a higher amount of Magnesium per serving?

  • Thorne Men's Multi 50+ has the highest total amount of Magnesium: 180 mg per serving

Which product has a higher amount of Vitamin C per serving?

  • Thorne Men's Multi 50+ has the highest total amount of Vitamin C: 850 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Thorne Men's Multi 50+: 6 capsules
    • Jarrow BoneUp: 2 oz
  • Vitamin A
    • This supplement has 2625 mcg RAE
    • Recommended Dietary Allowance in men: 900 mcg RAE
    • Recommended Dietary Allowance in women: 700 mcg RAE
    • Tolerable Upper Intake Level: 3000 mcg RAE
  • Vitamin C
    • This supplement has 850 mg
    • Recommended Dietary Allowance in men: 90 mg
    • Recommended Dietary Allowance in women: 75 mg
    • Tolerable Upper Intake Level: 2000 mg
  • Vitamin D
    • This supplement has 1000 IU
    • Recommended Dietary Allowance in men: 600 IU
    • Recommended Dietary Allowance in women: 600 IU
    • Tolerable Upper Intake Level: 4000 IU
  • Vitamin E
    • This supplement has 268 mg
    • Recommended Dietary Allowance in men: 15 mg
    • Recommended Dietary Allowance in women: 15 mg
    • Tolerable Upper Intake Level: 1000 mg
  • Vitamin B1 (Thiamin)
    • This supplement has 40 mg
    • Recommended Dietary Allowance in men: 1.2 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Vitamin B2 (Riboflavin)
    • This supplement has 11 mg
    • Recommended Dietary Allowance in men: 1.3 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Vitamin C
    • This supplement has 66.7 mg
    • Recommended Dietary Allowance in men: 90 mg
    • Recommended Dietary Allowance in women: 75 mg
    • Tolerable Upper Intake Level: 2000 mg
  • Vitamin D
    • This supplement has 333 IU
    • Recommended Dietary Allowance in men: 600 IU
    • Recommended Dietary Allowance in women: 600 IU
    • Tolerable Upper Intake Level: 4000 IU
  • Vitamin K
    • This supplement has 15 mcg
    • Adequate Intake in men: 120 mcg
    • Adequate Intake in women: 90 mcg
    • Tolerable Upper Intake Level: Not established
  • Calcium
    • This supplement has 333.3 mg
    • Recommended Dietary Allowance in men: 1000 mg
    • Recommended Dietary Allowance in women: 1000 mg
    • Tolerable Upper Intake Level: 2500 mg
  • Zinc
    • This supplement has 3.3 mg
    • Recommended Dietary Allowance in men: 11 mg
    • Recommended Dietary Allowance in women: 8 mg
    • Tolerable Upper Intake Level: 40 mg
  • Copper
    • This supplement has 0.33 mg
    • Recommended Dietary Allowance in men: 0.9 mg
    • Recommended Dietary Allowance in women: 0.9 mg
    • Tolerable Upper Intake Level: 10 mg

Last updated: January 29, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
  • Questions? Read our Frequently Asked Questions or contact us, we’re here to help.
  • See an error? Report it through our Contact page.
  • Author: VIOscan Research Team