Thorne Heart Health Complex
vs
California Gold Nutrition Magnesium Bisglycinate
Supplement Comparison

Magnesium appears as DiMagnesium Malate. Potassium appears as Potassium Citrate. Coenzyme Q10. Taurine. Hawthorn Berry (Crataegus spp.) extract.

Magnesium appears as Magnesium Oxide and Magnesium Bisglycinate.

Antioxidant Complex. Single Mineral.

Blood Pressure Support. Heart & Cardiovascular Health. Muscle Support. General Health. Joint & Bone Health. Sleep Quality. Stress Management.

Serving size: - Thorne Heart Health Complex: 3 capsules - California Gold Nutrition Magnesium Bisglycinate: 2 capsules

Potassium: This supplement has 95 mg. Adequate Intake in men 3400 mg. Adequate Intake in women 2600 mg. Tolerable Upper Intake Level not established.

Magnesium: same total amount on both labels
The image below shows:
- Side-by-side charts with label nutrient amounts, per serving
- Nutrient forms as listed on the label
- 7 nutrients compared

Frequently asked questions

Serving size:
- Thorne Heart Health Complex: 3 capsules
- California Gold Nutrition Magnesium Bisglycinate: 2 capsules

Potassium
- This supplement has 95 mg
- Adequate Intake in men: 3400 mg
- Adequate Intake in women: 2600 mg
- Tolerable Upper Intake Level: Not established

Last updated: February 12, 2026

Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
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Author: VIOscan Research Team