Thorne 5-MTHF 1 mg
vs
Life Extension Prenatal Advantage
Supplement Comparison
- Vitamin B9 (Folate): Thorne 5-MTHF 1 mg has 67% more
- The image below shows:
- Side-by-side charts with label nutrient amounts, per serving
- Nutrient forms as listed on the label
- 44 nutrients compared
Frequently asked questions
Which active ingredients does Thorne 5-MTHF 1 mg have?
- Vitamin B9 (Folate) appears as L-5-Methyltetrahydrofolate
Which active ingredients does Life Extension Prenatal Advantage have?
- Vitamin A appears as Beta Carotene
- Vitamin C appears as Calcium Ascorbate and Niacinamide Ascorbate
- Vitamin D appears as Cholecalciferol (D3)
- Vitamin E appears as d-Alpha Tocopheryl Acid Succinate
- Vitamin K appears as Vitamin K1 Phytonadione
- Vitamin B1 (Thiamin) appears as Thiamin HCl
- Vitamin B2 (Riboflavin) appears as Riboflavin 5-Phosphate Sodium
- Vitamin B3 (Niacin) appears as Niacinamide
- Vitamin B6 (Pyridoxine) appears as Pyridoxal 5-Phosphate
- Vitamin B9 (Folate) appears as Folic Acid
- Vitamin B12 (Cobalamin) appears as Methylcobalamin
- Vitamin B7 (Biotin)
- Vitamin B5 (Pantothenic Acid) appears as Calcium Pantothenate
- Choline
- Iron appears as Ferrous Fumarate
- Iodine appears as Potassium Iodide
- Zinc appears as L-OptiZinc Monomethionine
- Selenium appears as SelenoExcell
- Copper appears as TRAACS Copper Bisglycinate (Albion)
- Manganese appears as Manganese Citrate
- Chromium
- Molybdenum
- Potassium
- Docosahexaenoic Acid (DHA)
- Lutein
- Zeaxanthin
Which categories do Thorne 5-MTHF 1 mg and Life Extension Prenatal Advantage belong to?
- Methylation Formula
- Prenatal Formula
- Single Vitamin
- Fish Oil and Omega-3
What health concerns do Thorne 5-MTHF 1 mg and Life Extension Prenatal Advantage address?
- Brain, Focus & Cognitive Function
- General Health
- Heart & Cardiovascular Health
- Methylation Support
- Mood Support
- Pregnancy Support
- Eye Health
- Women's Health
Which product has a higher amount of Vitamin B9 (Folate) per serving?
- Thorne 5-MTHF 1 mg has the highest total amount of Vitamin B9 (Folate): 1700 mcg DFE per serving
How do the serving sizes compare between the two supplements?
- Serving size:
- Thorne 5-MTHF 1 mg: 1 capsule
- Life Extension Prenatal Advantage: 4 softgels
How does Thorne 5-MTHF 1 mg compare to Recommended Dietary Allowance, Adequate Intake and Tolerable Upper Intake Level?
- Vitamin B9 (Folate)
- This supplement has 1700 mcg DFE
- Recommended Dietary Allowance in men: 400 mcg DFE
- Recommended Dietary Allowance in women: 400 mcg DFE
- Tolerable Upper Intake Level: 1000 mcg DFE
How does Life Extension Prenatal Advantage compare to Recommended Dietary Allowance, Adequate Intake and Tolerable Upper Intake Level?
- Vitamin A
- This supplement has 1300 mcg RAE
- Recommended Dietary Allowance in men: 900 mcg RAE
- Recommended Dietary Allowance in women: 700 mcg RAE
- Tolerable Upper Intake Level: 3000 mcg RAE
- Vitamin C
- This supplement has 120 mg
- Recommended Dietary Allowance in men: 90 mg
- Recommended Dietary Allowance in women: 75 mg
- Tolerable Upper Intake Level: 2000 mg
- Vitamin D
- This supplement has 1000 IU
- Recommended Dietary Allowance in men: 600 IU
- Recommended Dietary Allowance in women: 600 IU
- Tolerable Upper Intake Level: 4000 IU
- Vitamin E
- This supplement has 15 mg
- Recommended Dietary Allowance in men: 15 mg
- Recommended Dietary Allowance in women: 15 mg
- Tolerable Upper Intake Level: 1000 mg
- Vitamin K
- This supplement has 90 mcg
- Adequate Intake in men: 120 mcg
- Adequate Intake in women: 90 mcg
- Tolerable Upper Intake Level: Not established
- Vitamin B1 (Thiamin)
- This supplement has 1.4 mg
- Recommended Dietary Allowance in men: 1.2 mg
- Recommended Dietary Allowance in women: 1.1 mg
- Tolerable Upper Intake Level: Not established
Last updated: January 3, 2026