Source Naturals TMG
vs
Metagenics Bone Builder
Supplement Comparison

  • Calcium: Metagenics Bone Builder has 15× more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 6 nutrients compared
Bar chart: per-serving label amounts and listed forms for Source Naturals TMG vs Metagenics Bone Builder.

Try the VIOscan dashboard demo for free

Build comparison charts in seconds – no signup or card needed

This is a free preview of the $9.99/month premium dashboard

Use the interactive demo with multivitamins samples

Try Free Demo

Frequently asked questions

Which active ingredients does Source Naturals TMG have?

  • Calcium appears as DiCalcium Phosphate
  • Trimethylglycine

Which active ingredients does Metagenics Bone Builder have?

  • Calcium appears as Calcium (MCHC, dicalcium phosphate)
  • Phosphorus appears as Phosphorus (MCHC, dicalcium phosphate)
  • Microcrystalline Hydroxyapatite Concentrate (MCHC)

Which categories do Source Naturals TMG and Metagenics Bone Builder belong to?

  • Methylation Formula
  • Single Mineral
  • Joint Formula

What health concerns do Source Naturals TMG and Metagenics Bone Builder address?

  • Heart & Cardiovascular Health
  • Liver & Detox Support
  • Methylation Support
  • Joint & Bone Health

Which product has a higher amount of Calcium per serving?

  • Metagenics Bone Builder has the highest total amount of Calcium: 620 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Source Naturals TMG: 1 tablet
    • Metagenics Bone Builder: 3 tablets
  • Calcium
    • This supplement has 42 mg
    • Recommended Dietary Allowance in men: 1000 mg
    • Recommended Dietary Allowance in women: 1000 mg
    • Tolerable Upper Intake Level: 2500 mg
  • Calcium
    • This supplement has 620 mg
    • Recommended Dietary Allowance in men: 1000 mg
    • Recommended Dietary Allowance in women: 1000 mg
    • Tolerable Upper Intake Level: 2500 mg
  • Phosphorus
    • This supplement has 360 mg
    • Recommended Dietary Allowance in men: 700 mg
    • Recommended Dietary Allowance in women: 700 mg
    • Tolerable Upper Intake Level: 4000 mg

Last updated: February 21, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
  • Questions? Read our Frequently Asked Questions or contact us, we’re here to help.
  • See an error? Report it through our Contact page.
  • Author: VIOscan Research Team