Pure Encapsulations O.N.E. Multivitamin
vs
Douglas Laboratories Basic Minerals
Supplement Comparison
- Zinc: Pure Encapsulations O.N.E. Multivitamin has 2.5× more
- Iodine: Pure Encapsulations O.N.E. Multivitamin has 2.0× more
- Selenium: Douglas Laboratories Basic Minerals has 43% more
- The image below shows:
- Side-by-side charts with label nutrient amounts, per serving
- Nutrient forms as listed on the label
- 53 nutrients compared
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Frequently asked questions
Which active ingredients does Pure Encapsulations O.N.E. Multivitamin have?
- Vitamin A appears as Retinyl Acetate
- Vitamin C appears as Ascorbic Acid
- Vitamin D appears as Cholecalciferol (D3)
- Vitamin E appears as d-Alpha Tocopheryl Acid Succinate
- Vitamin B1 (Thiamin) appears as Thiamin HCl
- Vitamin B2 (Riboflavin) appears as Riboflavin 5-Phosphate Sodium
- Vitamin B3 (Niacin) appears as Niacinamide
- Vitamin B6 (Pyridoxine) appears as Pyridoxal 5-Phosphate
- Vitamin B9 (Folate) appears as L-5-Methyltetrahydrofolate
- Vitamin B12 (Cobalamin) appears as Methylcobalamin
- Vitamin B7 (Biotin)
- Vitamin B5 (Pantothenic Acid) appears as Calcium Pantothenate
- Iodine appears as Potassium Iodide
- Zinc appears as TRAACS Zinc Bisglycinate (Albion)
- Selenium appears as L-Selenomethionine
- Manganese appears as TRAACS Manganese Bisglycinate (Albion)
- Chromium appears as ChromeMate
- Molybdenum
- Boron appears as Bororganic Glycine
- Lutein
- Lycopene
- Inositol
- Coenzyme Q10
- Alpha Lipoic Acid
- Zeaxanthin
Which active ingredients does Douglas Laboratories Basic Minerals have?
- Calcium appears as Calcium Citrate
- Iodine appears as Kelp
- Magnesium appears as Magnesium Aspartate and Amino Acid Chelate
- Zinc appears as L-OptiZinc Monomethionine
- Selenium appears as Albion Amino Acid Complex
- Copper appears as Copper Amino Acid Chelate
- Manganese appears as Manganese Amino Acid Chelate
- Chromium appears as Chromium Polynicotinate
- Molybdenum appears as Molybdenum A.A. chelate
- Potassium appears as Potassium Chloride
- Boron appears as Boron Aspartate and Citrate
- Vanadium appears as Vanadyl Sulfate
Which categories do Pure Encapsulations O.N.E. Multivitamin and Douglas Laboratories Basic Minerals belong to?
- Multivitamin
- Mineral Complex
What health concerns do Pure Encapsulations O.N.E. Multivitamin and Douglas Laboratories Basic Minerals address?
- Antioxidant Support
- Brain, Focus & Cognitive Function
- Energy & Metabolism
- General Health
- Heart & Cardiovascular Health
- Immune System Support
- Joint & Bone Health
Which product has a higher amount of Zinc per serving?
- Pure Encapsulations O.N.E. Multivitamin has the highest total amount of Zinc: 25 mg per serving
Which product has a higher amount of Iodine per serving?
- Pure Encapsulations O.N.E. Multivitamin has the highest total amount of Iodine: 150 mcg per serving
Which product has a higher amount of Selenium per serving?
- Douglas Laboratories Basic Minerals has the highest total amount of Selenium: 100 mcg per serving
How do the serving sizes compare between the two supplements?
- Serving size:
- Pure Encapsulations O.N.E. Multivitamin: 1 capsule
- Douglas Laboratories Basic Minerals: 3 capsules
How does Pure Encapsulations O.N.E. Multivitamin compare to Recommended Dietary Allowance, Adequate Intake and Tolerable Upper Intake Level?
- Vitamin A
- This supplement has 1125 mcg RAE
- Recommended Dietary Allowance in men: 900 mcg RAE
- Recommended Dietary Allowance in women: 700 mcg RAE
- Tolerable Upper Intake Level: 3000 mcg RAE
- Vitamin C
- This supplement has 180 mg
- Recommended Dietary Allowance in men: 90 mg
- Recommended Dietary Allowance in women: 75 mg
- Tolerable Upper Intake Level: 2000 mg
- Vitamin D
- This supplement has 2000 IU
- Recommended Dietary Allowance in men: 600 IU
- Recommended Dietary Allowance in women: 600 IU
- Tolerable Upper Intake Level: 4000 IU
- Vitamin E
- This supplement has 20 mg
- Recommended Dietary Allowance in men: 15 mg
- Recommended Dietary Allowance in women: 15 mg
- Tolerable Upper Intake Level: 1000 mg
- Vitamin B1 (Thiamin)
- This supplement has 3 mg
- Recommended Dietary Allowance in men: 1.2 mg
- Recommended Dietary Allowance in women: 1.1 mg
- Tolerable Upper Intake Level: Not established
- Vitamin B2 (Riboflavin)
- This supplement has 3 mg
- Recommended Dietary Allowance in men: 1.3 mg
- Recommended Dietary Allowance in women: 1.1 mg
- Tolerable Upper Intake Level: Not established
How does Douglas Laboratories Basic Minerals compare to Recommended Dietary Allowance, Adequate Intake and Tolerable Upper Intake Level?
- Calcium
- This supplement has 200 mg
- Recommended Dietary Allowance in men: 1000 mg
- Recommended Dietary Allowance in women: 1000 mg
- Tolerable Upper Intake Level: 2500 mg
- Iodine
- This supplement has 75 mcg
- Recommended Dietary Allowance in men: 150 mcg
- Recommended Dietary Allowance in women: 150 mcg
- Tolerable Upper Intake Level: 1100 mcg
- Zinc
- This supplement has 10 mg
- Recommended Dietary Allowance in men: 11 mg
- Recommended Dietary Allowance in women: 8 mg
- Tolerable Upper Intake Level: 40 mg
- Selenium
- This supplement has 100 mcg
- Recommended Dietary Allowance in men: 55 mcg
- Recommended Dietary Allowance in women: 55 mcg
- Tolerable Upper Intake Level: 400 mcg
- Copper
- This supplement has 1 mg
- Recommended Dietary Allowance in men: 0.9 mg
- Recommended Dietary Allowance in women: 0.9 mg
- Tolerable Upper Intake Level: 10 mg
- Manganese
- This supplement has 10 mg
- Adequate Intake in men: 2.3 mg
- Adequate Intake in women: 1.8 mg
- Tolerable Upper Intake Level: 11 mg
Last updated: February 15, 2026