NOW Foods Krill Oil
vs
Jarrow Fish Oil EPA-DHA Balance
Supplement Comparison

  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 11 nutrients compared
Bar chart: per-serving label amounts and listed forms for NOW Foods Krill Oil vs Jarrow Fish Oil EPA-DHA Balance.

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Frequently asked questions

Which active ingredients does NOW Foods Krill Oil have?

  • Eicosapentaenoic Acid (EPA) appears as Phospholipids (PL)
  • Docosahexaenoic Acid (DHA) appears as Phospholipids (PL)
  • Astaxanthin appears as Esterified Astaxanthin
  • Phospholipids
  • Krill Oil appears as NKO Krill Oil

Which active ingredients does Jarrow Fish Oil EPA-DHA Balance have?

  • Eicosapentaenoic Acid (EPA) appears as Natural Triglycerides (TG)
  • Docosahexaenoic Acid (DHA) appears as Natural Triglycerides (TG)

Which categories do NOW Foods Krill Oil and Jarrow Fish Oil EPA-DHA Balance belong to?

  • Fish Oil and Omega-3

What health concerns do NOW Foods Krill Oil and Jarrow Fish Oil EPA-DHA Balance address?

  • Antioxidant Support
  • Anti-Inflammatory Support
  • Brain, Focus & Cognitive Function
  • Heart & Cardiovascular Health
  • Eye Health
  • Joint & Bone Health

Which product has a higher amount of EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified) per serving?

  • Jarrow Fish Oil EPA-DHA Balance has the highest total amount of EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified): 1200 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • NOW Foods Krill Oil: 2 softgels
    • Jarrow Fish Oil EPA-DHA Balance: 2 softgels

Last updated: February 2, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
  • Questions? Read our Frequently Asked Questions or contact us, we’re here to help.
  • See an error? Report it through our Contact page.
  • Author: VIOscan Research Team