NOW Foods Coenzyme B-Complex Veg Capsules
vs
California Gold Nutrition Alpha Lipoic Acid
Supplement Comparison
- Alpha Lipoic Acid: California Gold Nutrition Alpha Lipoic Acid has 12× more
- The image below shows:
- Side-by-side charts with label nutrient amounts, per serving
- Nutrient forms as listed on the label
- 25 nutrients compared
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Frequently asked questions
Which active ingredients does NOW Foods Coenzyme B-Complex Veg Capsules have?
- Vitamin C appears as Magnesium Ascorbate
- Vitamin B1 (Thiamin) appears as Thiamin HCl and Cocarboxylase
- Vitamin B2 (Riboflavin) appears as Riboflavin and Riboflavin-5-Phosphate Sodium
- Vitamin B3 (Niacin) appears as Inositol Hexanicotinate and NAD
- Vitamin B6 (Pyridoxine) appears as Pyridoxine HCl and P-5-P Monohydrate
- Vitamin B9 (Folate) appears as Quatrefolic (6S)-5-MTHF Glucosamine Salt
- Vitamin B12 (Cobalamin) appears as Methylcobalamin and Dibencozide
- Vitamin B7 (Biotin)
- Vitamin B5 (Pantothenic Acid) appears as Calcium Pantothenate
- Choline appears as Choline Bitartrate
- PABA
- Inositol
- Betaine Anhydrous
- Coenzyme Q10
- Alpha Lipoic Acid
- Pantethine
Which active ingredients does California Gold Nutrition Alpha Lipoic Acid have?
- Alpha Lipoic Acid
Which categories do NOW Foods Coenzyme B-Complex Veg Capsules and California Gold Nutrition Alpha Lipoic Acid belong to?
- B-Complex Formula
- Antioxidant Complex
What health concerns do NOW Foods Coenzyme B-Complex Veg Capsules and California Gold Nutrition Alpha Lipoic Acid address?
- Energy & Metabolism
- Methylation Support
- Neurological Support
- Antioxidant Support
- Blood Sugar Support
- General Health
Which product has a higher amount of Alpha Lipoic Acid per serving?
- California Gold Nutrition Alpha Lipoic Acid has the highest total amount of Alpha Lipoic Acid: 600 mg per serving
How do the serving sizes compare between the two supplements?
- Serving size:
- NOW Foods Coenzyme B-Complex Veg Capsules: 2 capsules
- California Gold Nutrition Alpha Lipoic Acid: 1 capsule
How does NOW Foods Coenzyme B-Complex Veg Capsules compare to Recommended Dietary Allowance, Adequate Intake and Tolerable Upper Intake Level?
- Vitamin C
- This supplement has 60 mg
- Recommended Dietary Allowance in men: 90 mg
- Recommended Dietary Allowance in women: 75 mg
- Tolerable Upper Intake Level: 2000 mg
- Vitamin B1 (Thiamin)
- This supplement has 50 mg
- Recommended Dietary Allowance in men: 1.2 mg
- Recommended Dietary Allowance in women: 1.1 mg
- Tolerable Upper Intake Level: Not established
- Vitamin B2 (Riboflavin)
- This supplement has 50 mg
- Recommended Dietary Allowance in men: 1.3 mg
- Recommended Dietary Allowance in women: 1.1 mg
- Tolerable Upper Intake Level: Not established
- Vitamin B3 (Niacin)
- This supplement has 100 mg
- Recommended Dietary Allowance in men: 16 mg
- Recommended Dietary Allowance in women: 14 mg
- Tolerable Upper Intake Level: 35 mg
- Vitamin B6 (Pyridoxine)
- This supplement has 50 mg
- Recommended Dietary Allowance in men: 1.3 mg
- Recommended Dietary Allowance in women: 1.3 mg
- Tolerable Upper Intake Level: 100 mg
- Vitamin B9 (Folate)
- This supplement has 680 mcg DFE
- Recommended Dietary Allowance in men: 400 mcg DFE
- Recommended Dietary Allowance in women: 400 mcg DFE
- Tolerable Upper Intake Level: 1000 mcg DFE
Last updated: February 1, 2026