Life Extension Two-Per-Day Multivitamin
vs
Klean Athlete Klean B Complex
Supplement Comparison

  • Vitamin B12 (Cobalamin): Klean Athlete Klean B Complex has 2.7× more
  • Vitamin B9 (Folate): Klean Athlete Klean B Complex has 96% more
  • Vitamin B6 (Pyridoxine): Life Extension Two-Per-Day Multivitamin has 50% more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 45 nutrients compared
Bar chart: per-serving label amounts and listed forms for Life Extension Two-Per-Day Multivitamin vs Klean Athlete Klean B Complex.

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Frequently asked questions

Which active ingredients does Life Extension Two-Per-Day Multivitamin have?

  • Vitamin A appears as Beta Carotene
  • Vitamin C appears as Calcium Ascorbate and Niacinamide Ascorbate
  • Vitamin D appears as Cholecalciferol (D3)
  • Vitamin E appears as d-Alpha Tocopheryl Acid Succinate
  • Vitamin B1 (Thiamin) appears as Thiamin HCl
  • Vitamin B2 (Riboflavin) appears as Riboflavin 5-Phosphate Sodium
  • Vitamin B3 (Niacin) appears as Niacinamide
  • Vitamin B6 (Pyridoxine) appears as Pyridoxal 5-Phosphate
  • Vitamin B9 (Folate) appears as L-5-Methyltetrahydrofolate
  • Vitamin B12 (Cobalamin) appears as Methylcobalamin
  • Vitamin B7 (Biotin)
  • Vitamin B5 (Pantothenic Acid) appears as Calcium Pantothenate
  • Iodine appears as Potassium Iodide
  • Magnesium appears as Magnesium Oxide
  • Zinc appears as L-OptiZinc Monomethionine
  • Selenium appears as SelenoExcell
  • Manganese
  • Chromium appears as Crominex 3+
  • Molybdenum
  • Boron
  • Lutein
  • Lycopene
  • Inositol
  • Alpha Lipoic Acid
  • Quercetin appears as Bio-Quercetin Phytosome
  • Zeaxanthin
  • Apigenin

Which active ingredients does Klean Athlete Klean B Complex have?

  • Vitamin B1 (Thiamin) appears as Thiamin HCl
  • Vitamin B1 (Thiamin) appears as BenfoPure Benfotiamine
  • Vitamin B2 (Riboflavin) appears as Riboflavin and Riboflavin-5-Phosphate (activated B2)
  • Vitamin B3 (Niacin) appears as Niacinamide
  • Vitamin B6 (Pyridoxine) appears as Pyridoxine HCl and Pyridoxal-5-Phosphate (activated B6)
  • Vitamin B9 (Folate) appears as Metafolin L-5-MTHF
  • Vitamin B12 (Cobalamin) appears as Adenosylcobalamin and Hydroxycobalamin
  • Vitamin B7 (Biotin) appears as D-Biotin
  • Vitamin B5 (Pantothenic Acid) appears as Calcium Pantothenate
  • Choline appears as Choline Bitartrate
  • Inositol

Which categories do Life Extension Two-Per-Day Multivitamin and Klean Athlete Klean B Complex belong to?

  • Multivitamin
  • B-Complex Formula

What health concerns do Life Extension Two-Per-Day Multivitamin and Klean Athlete Klean B Complex address?

  • Antioxidant Support
  • Brain, Focus & Cognitive Function
  • Energy & Metabolism
  • General Health
  • Healthy Aging & Longevity
  • Heart & Cardiovascular Health
  • Immune System Support
  • Methylation Support

Which product has a higher amount of Vitamin B12 (Cobalamin) per serving?

  • Klean Athlete Klean B Complex has the highest total amount of Vitamin B12 (Cobalamin): 800 mcg per serving

Which product has a higher amount of Vitamin B9 (Folate) per serving?

  • Klean Athlete Klean B Complex has the highest total amount of Vitamin B9 (Folate): 1333 mcg DFE per serving

Which product has a higher amount of Vitamin B6 (Pyridoxine) per serving?

  • Life Extension Two-Per-Day Multivitamin has the highest total amount of Vitamin B6 (Pyridoxine): 75 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Life Extension Two-Per-Day Multivitamin: 2 capsules
    • Klean Athlete Klean B Complex: 1 capsule
  • Vitamin A
    • This supplement has 1500 mcg RAE
    • Recommended Dietary Allowance in men: 900 mcg RAE
    • Recommended Dietary Allowance in women: 700 mcg RAE
    • Tolerable Upper Intake Level: 3000 mcg RAE
  • Vitamin C
    • This supplement has 470 mg
    • Recommended Dietary Allowance in men: 90 mg
    • Recommended Dietary Allowance in women: 75 mg
    • Tolerable Upper Intake Level: 2000 mg
  • Vitamin D
    • This supplement has 2000 IU
    • Recommended Dietary Allowance in men: 600 IU
    • Recommended Dietary Allowance in women: 600 IU
    • Tolerable Upper Intake Level: 4000 IU
  • Vitamin E
    • This supplement has 67 mg
    • Recommended Dietary Allowance in men: 15 mg
    • Recommended Dietary Allowance in women: 15 mg
    • Tolerable Upper Intake Level: 1000 mg
  • Vitamin B1 (Thiamin)
    • This supplement has 75 mg
    • Recommended Dietary Allowance in men: 1.2 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Vitamin B2 (Riboflavin)
    • This supplement has 50 mg
    • Recommended Dietary Allowance in men: 1.3 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Vitamin B1 (Thiamin)
    • This supplement has 28 mg
    • Recommended Dietary Allowance in men: 1.2 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Vitamin B2 (Riboflavin)
    • This supplement has 15 mg
    • Recommended Dietary Allowance in men: 1.3 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Vitamin B3 (Niacin)
    • This supplement has 50 mg
    • Recommended Dietary Allowance in men: 16 mg
    • Recommended Dietary Allowance in women: 14 mg
    • Tolerable Upper Intake Level: 35 mg
  • Vitamin B6 (Pyridoxine)
    • This supplement has 50 mg
    • Recommended Dietary Allowance in men: 1.3 mg
    • Recommended Dietary Allowance in women: 1.3 mg
    • Tolerable Upper Intake Level: 100 mg
  • Vitamin B9 (Folate)
    • This supplement has 1333 mcg DFE
    • Recommended Dietary Allowance in men: 400 mcg DFE
    • Recommended Dietary Allowance in women: 400 mcg DFE
    • Tolerable Upper Intake Level: 1000 mcg DFE
  • Vitamin B12 (Cobalamin)
    • This supplement has 800 mcg
    • Recommended Dietary Allowance in men: 2.4 mcg
    • Recommended Dietary Allowance in women: 2.4 mcg
    • Tolerable Upper Intake Level: Not established

Last updated: February 13, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
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  • Author: VIOscan Research Team