Life Extension Effervescent Vitamin C Magnesium Crystals
vs
Metagenics MyoCalm® Plus
Supplement Comparison

  • Magnesium: Life Extension Effervescent Vitamin C Magnesium Crystals has 67% more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 15 nutrients compared
Bar chart: per-serving label amounts and listed forms for Life Extension Effervescent Vitamin C Magnesium Crystals vs Metagenics MyoCalm® Plus.

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Frequently asked questions

Which active ingredients does Life Extension Effervescent Vitamin C Magnesium Crystals have?

  • Vitamin C appears as Ascorbic Acid
  • Vitamin B6 (Pyridoxine) appears as Pyridoxine HCl
  • Magnesium appears as Magnesium Carbonate

Which active ingredients does Metagenics MyoCalm® Plus have?

  • Calcium appears as Calcium Lactate
  • Magnesium appears as Magnesium Citrate
  • Valerian Root (Valeriana officinalis) appears as Valerian (Valeriana officinalis) Root Extract
  • Hops (Humulus lupulus) appears as Hops (Humulus lupulus) Cone 7.5:1 Extract
  • Lemon Balm (Melissa officinalis)
  • Passionflower (Passiflora incarnata) appears as Passionflower (Passiflora incarnata) Flower 5.5:1 Extract

Which categories do Life Extension Effervescent Vitamin C Magnesium Crystals and Metagenics MyoCalm® Plus belong to?

  • Single Mineral
  • Single Vitamin
  • Sleep Formula

What health concerns do Life Extension Effervescent Vitamin C Magnesium Crystals and Metagenics MyoCalm® Plus address?

  • Antioxidant Support
  • Digestive Support
  • General Health
  • Immune System Support
  • Muscle Support

Which product has a higher amount of Magnesium per serving?

  • Life Extension Effervescent Vitamin C Magnesium Crystals has the highest total amount of Magnesium: 250 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Life Extension Effervescent Vitamin C Magnesium Crystals: 1 teaspoon
    • Metagenics MyoCalm® Plus: 3 tablets
  • Vitamin C
    • This supplement has 4500 mg
    • Recommended Dietary Allowance in men: 90 mg
    • Recommended Dietary Allowance in women: 75 mg
    • Tolerable Upper Intake Level: 2000 mg
  • Vitamin B6 (Pyridoxine)
    • This supplement has 4 mg
    • Recommended Dietary Allowance in men: 1.3 mg
    • Recommended Dietary Allowance in women: 1.3 mg
    • Tolerable Upper Intake Level: 100 mg
  • Calcium
    • This supplement has 75 mg
    • Recommended Dietary Allowance in men: 1000 mg
    • Recommended Dietary Allowance in women: 1000 mg
    • Tolerable Upper Intake Level: 2500 mg

Last updated: February 12, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
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  • See an error? Report it through our Contact page.
  • Author: VIOscan Research Team