Life Extension Anti-Alcohol Complex
vs
Swanson Albion Selenium
Supplement Comparison

  • Selenium: Swanson Albion Selenium has 8.0× more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 23 nutrients compared
Bar chart: per-serving label amounts and listed forms for Life Extension Anti-Alcohol Complex vs Swanson Albion Selenium.

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Frequently asked questions

Which active ingredients does Life Extension Anti-Alcohol Complex have?

  • Vitamin C appears as Ascorbic Acid
  • Vitamin E appears as d-Alpha Tocopheryl Acid Succinate
  • Vitamin B1 (Thiamin) appears as Thiamin HCl
  • Vitamin B1 (Thiamin) appears as Benfotiamine
  • Zinc appears as Zinc Oxide
  • Selenium appears as Sodium Selenite
  • N-Acetyl-L-Cysteine (NAC)
  • Glutathione appears as Reduced Glutathione
  • Resveratrol appears as Trans-Resveratrol
  • Grape (Vitis vinifera) Seed Extract appears as Grape Seed Phytosome
  • Clove Extract appears as Clovinol
  • Silymarin
  • Barley Grass
  • Chlorophyllin

Which active ingredients does Swanson Albion Selenium have?

  • Selenium appears as TRAACS Selenium Glycinate (Albion)

Which categories do Life Extension Anti-Alcohol Complex and Swanson Albion Selenium belong to?

  • Antioxidant Complex
  • Herbal Extract
  • Single Mineral

What health concerns do Life Extension Anti-Alcohol Complex and Swanson Albion Selenium address?

  • Liver & Detox Support
  • Antioxidant Support
  • Thyroid Support
  • Heart & Cardiovascular Health
  • Immune System Support

Which product has a higher amount of Selenium per serving?

  • Swanson Albion Selenium has the highest total amount of Selenium: 200 mcg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Life Extension Anti-Alcohol Complex: 5 capsules
    • Swanson Albion Selenium: 1 capsule
  • Vitamin C
    • This supplement has 1000 mg
    • Recommended Dietary Allowance in men: 90 mg
    • Recommended Dietary Allowance in women: 75 mg
    • Tolerable Upper Intake Level: 2000 mg
  • Vitamin E
    • This supplement has 33.5 mg
    • Recommended Dietary Allowance in men: 15 mg
    • Recommended Dietary Allowance in women: 15 mg
    • Tolerable Upper Intake Level: 1000 mg
  • Vitamin B1 (Thiamin)
    • This supplement has 700 mg
    • Recommended Dietary Allowance in men: 1.2 mg
    • Recommended Dietary Allowance in women: 1.1 mg
    • Tolerable Upper Intake Level: Not established
  • Zinc
    • This supplement has 8 mg
    • Recommended Dietary Allowance in men: 11 mg
    • Recommended Dietary Allowance in women: 8 mg
    • Tolerable Upper Intake Level: 40 mg
  • Selenium
    • This supplement has 25 mcg
    • Recommended Dietary Allowance in men: 55 mcg
    • Recommended Dietary Allowance in women: 55 mcg
    • Tolerable Upper Intake Level: 400 mcg
  • Selenium
    • This supplement has 200 mcg
    • Recommended Dietary Allowance in men: 55 mcg
    • Recommended Dietary Allowance in women: 55 mcg
    • Tolerable Upper Intake Level: 400 mcg

Last updated: February 13, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
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  • Author: VIOscan Research Team