Jarrow Magnesium Taurate
vs
Jarrow MagMind Stress Resistance
Supplement Comparison

  • Magnesium: Jarrow Magnesium Taurate has 4.2× more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 8 nutrients compared
Bar chart: per-serving label amounts and listed forms for Jarrow Magnesium Taurate vs Jarrow MagMind Stress Resistance.

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Frequently asked questions

Which active ingredients does Jarrow Magnesium Taurate have?

  • Vitamin B6 (Pyridoxine) appears as Pyridoxine HCl
  • Magnesium appears as Magnesium Taurate

Which active ingredients does Jarrow MagMind Stress Resistance have?

  • Magnesium appears as Magtein Magnesium L-Threonate
  • Rhodiola Extract appears as Rhodiolife Rhodiola Extract (Rhodiola rosea) (Root)
  • L-Theanine appears as AlphaWave L-Theanine

Which categories do Jarrow Magnesium Taurate and Jarrow MagMind Stress Resistance belong to?

  • Single Mineral
  • Herbal Extract

What health concerns do Jarrow Magnesium Taurate and Jarrow MagMind Stress Resistance address?

  • Muscle Support
  • Energy & Metabolism
  • Heart & Cardiovascular Health
  • Sleep Quality
  • Stress Management
  • Brain, Focus & Cognitive Function

Which product has a higher amount of Magnesium per serving?

  • Jarrow Magnesium Taurate has the highest total amount of Magnesium: 300 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Jarrow Magnesium Taurate: 3 capsules
    • Jarrow MagMind Stress Resistance: 2 capsules
  • Vitamin B6 (Pyridoxine)
    • This supplement has 20 mg
    • Recommended Dietary Allowance in men: 1.3 mg
    • Recommended Dietary Allowance in women: 1.3 mg
    • Tolerable Upper Intake Level: 100 mg

Last updated: February 20, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
  • Questions? Read our Frequently Asked Questions or contact us, we’re here to help.
  • See an error? Report it through our Contact page.
  • Author: VIOscan Research Team