Carlson Elite DHA Gems
vs
California Gold Nutrition CurcuminUP
Supplement Comparison

  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 13 nutrients compared
Bar chart: per-serving label amounts and listed forms for Carlson Elite DHA Gems vs California Gold Nutrition CurcuminUP.

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Frequently asked questions

Which active ingredients does Carlson Elite DHA Gems have?

  • Docosahexaenoic Acid (DHA) appears as Natural Triglycerides (TG)

Which active ingredients does California Gold Nutrition CurcuminUP have?

  • Eicosapentaenoic Acid (EPA) appears as Unspecified
  • Docosahexaenoic Acid (DHA) appears as Unspecified
  • Turmeric appears as Turmeric Extract (Curcuma longa) (rhizome) (min. 23% Curcuminoids)
  • Boswellia appears as Indian Frankincense Extract (Boswellia serrata) (gum resin) (min. 20% AKBA)
  • Ginger Extract appears as Ginger Extract (Zingiber officinale) (rhizome) (Oleoresin Std. to 50% Gingerols + Shogaols)
  • Nigella Seed Oil (Nigella sativa)

Which categories do Carlson Elite DHA Gems and California Gold Nutrition CurcuminUP belong to?

  • Fish Oil and Omega-3
  • Herbal Extract

What health concerns do Carlson Elite DHA Gems and California Gold Nutrition CurcuminUP address?

  • Anti-Inflammatory Support
  • Brain, Focus & Cognitive Function
  • Eye Health
  • Heart & Cardiovascular Health
  • Antioxidant Support
  • Joint & Bone Health

Which product has a higher amount of EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified) per serving?

  • Carlson Elite DHA Gems has the highest total amount of EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified): 1000 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • Carlson Elite DHA Gems: 1 softgel
    • California Gold Nutrition CurcuminUP: 1 softgel

Last updated: February 3, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
  • Questions? Read our Frequently Asked Questions or contact us, we’re here to help.
  • See an error? Report it through our Contact page.
  • Author: VIOscan Research Team