California Gold Nutrition Prenatal DHA
vs
Metagenics OmegaGenics® Fish Oil EPA-DHA 1000 mg
Supplement Comparison

  • EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified): California Gold Nutrition Prenatal DHA has 2.0% more
  • The image below shows:
    • Side-by-side charts with label nutrient amounts, per serving
    • Nutrient forms as listed on the label
    • 7 nutrients compared
Bar chart: per-serving label amounts and listed forms for California Gold Nutrition Prenatal DHA vs Metagenics OmegaGenics® Fish Oil EPA-DHA 1000 mg.

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Frequently asked questions

Which active ingredients does California Gold Nutrition Prenatal DHA have?

  • Choline appears as Choline from Alpha-Glycerophosphocholine
  • Eicosapentaenoic Acid (EPA) appears as Natural Triglycerides (TG)
  • Docosahexaenoic Acid (DHA) appears as Natural Triglycerides (TG)

Which active ingredients does Metagenics OmegaGenics® Fish Oil EPA-DHA 1000 mg have?

  • Eicosapentaenoic Acid (EPA) appears as Natural Triglycerides (TG)
  • Docosahexaenoic Acid (DHA) appears as Natural Triglycerides (TG)
  • Other Omega-3 Fatty Acids

Which categories do California Gold Nutrition Prenatal DHA and Metagenics OmegaGenics® Fish Oil EPA-DHA 1000 mg belong to?

  • Fish Oil and Omega-3
  • Prenatal Formula

What health concerns do California Gold Nutrition Prenatal DHA and Metagenics OmegaGenics® Fish Oil EPA-DHA 1000 mg address?

  • Anti-Inflammatory Support
  • Brain, Focus & Cognitive Function
  • Eye Health
  • Heart & Cardiovascular Health
  • Pregnancy Support
  • Women's Health
  • Joint & Bone Health

Which product has a higher amount of EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified) per serving?

  • California Gold Nutrition Prenatal DHA has the highest total amount of EPA + DHA (combined EPA+DHA content - individual amounts of EPA+DHA not specified): 1020 mg per serving

How do the serving sizes compare between the two supplements?

  • Serving size:
    • California Gold Nutrition Prenatal DHA: 2 softgels
    • Metagenics OmegaGenics® Fish Oil EPA-DHA 1000 mg: 1 softgel
  • Choline
    • This supplement has 60 mg
    • Adequate Intake in men: 550 mg
    • Adequate Intake in women: 425 mg
    • Tolerable Upper Intake Level: 3500 mg

Last updated: February 17, 2026

  • Sources & Methodology: Nutrient data and forms are taken directly from Supplement Facts labels. Reviewed and standardized by the VIOscan Research Team. Learn more on the Methodology page.
  • We show the Recommended Dietary Allowance (RDA) when available. If no RDA exists, we show the Adequate Intake (AI). Tolerable Upper Intake Levels (UL) are used for upper limits. Unless otherwise noted, RDAs shown correspond to healthy adults aged 19–50 years and are sex-specific. Separate values exist for 51–70 years and >70 years, and pregnancy and lactation are excluded. All values come from the Dietary Reference Intakes (DRIs) published by the National Academies of Sciences, Engineering, and Medicine (NASEM), Food and Nutrition Board (FNB).
  • Transparency: We’re funded by our users. We don’t have sponsors or affiliate links, and we don’t sell supplements.
  • Editorial standards: we provide independent, impartial and objective data analysis.
  • This analysis is for educational purposes only. It is not a substitute for medical advice.
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  • Author: VIOscan Research Team